Learn the connection between a healthy heart and a healthy brain.

Inversion, or hanging upside down, is proposed to have brain health benefits.

Learn to make time for exercise for better brain health.

Learn how blood pressure is a risk factor for developing dementia.

Learn the various potential factors which underlie the development of dementia.

Learn more about the symptoms of vascular dementia.

Learn how partnering up for exercise provides not only physical but psychological benefits.