Learn more about cognitive symptoms and differentiating normal aging from the onset of dementia.

The interplay of genes, environment, and lifestyle is responsible for most of our individual vulnerability and resistance to disease(s).

Travel is more than just an escape from the daily grind — it is a catalyst for cognitive growth and enhancement.

Learn how modern innovations can give your brain a boost.

Researchers have found that people born in the 1970s have LARGER BRAINS than ,,,

Research findings for brain health

A study of Catholic nuns and their life habits highlight factors which underlie brain health and successful aging.

How planting seeds can boost brain health.   Did you know that the simple act of growing a plant from seed is not just a garden adventure...

Good quality sleep is essential for brain health. Eliminating your TV in the bedroom can enhance sleep quality.

Take time to craft email and text responses for better brain health.

Choosing an exercise routine that you enjoy will help you enhance brain health.

Enjoy yourself, and live life fully, no matter your ills.

Helmets protect your brain from injury and possible long term consequences of brain trauma.

A healthy diet can enhance brain health and reduce the risk of dementia.

After a Dementia diagnosis, your doctor may focus on your neurological health, suggesting different treatments and therapies.

Learn how the quality of your hearing may affect your brain health.

Do You forget things here and there? If you’re having more memory lapses than usual, you may worry that you could have Dementia. Read this.

Inversion, or hanging upside down, is proposed to have brain health benefits.

Learn how the brain can form new connections and how this relates to brain health.

Learn about the importance of sleep and how it helps the brain repair itself.