Lifestyle Modifications for Brain Health
The interplay of genes, environment, and lifestyle is responsible for most of our individual vulnerability and resistance to disease(s).
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Team Writer
Sep 304 min read
BBN | Vol 1 Issue 2 | Wanderlust Can Build a Better Brain
Travel is more than just an escape from the daily grind — it is a catalyst for cognitive growth and enhancement.
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Team Writer
Aug 313 min read
BBN | Vol 1 Issue 2 | Power Up: Plug Into Technology’s Benefits
Learn how modern innovations can give your brain a boost.
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Team Writer
Jul 311 min read
BBN | Vol 1 Issue 2 | Better Brain Research™
Researchers have found that people born in the 1970s have LARGER BRAINS than ,,,
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Team Writer
Apr 151 min read
BBN | Vol 1 Issue 1 | Better Brain Research™
A study of Fruit flies has uncovered new insights into the brain’s sense of direction and how regions of the brain communicate to help...
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Team Writer
Apr 15 min read
BBN | Vol 1 Issue 1 | Nun Study Reveals Secrets
Unlocking brain health and resilience. Remarkable discoveries have been unfolding among the congregation of the School Sisters of Notre...
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Team Writer
Mar 14 min read
BBN | Vol 1 Issue 1 | Seeds of Better Brain Health
How planting seeds can boost brain health. Did you know that the simple act of growing a plant from seed is not just a garden adventure...
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Dr. Michael Trayford
Nov 1, 20232 min read
Ditch The Bedroom TV
Falling asleep and staying asleep are incredibly important for brain health and cognitive function. Sleep may be affected by specific...
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Dr. Michael Trayford
Sep 30, 20232 min read
Take Time to Reply
This brain health tip is as much about quality communication as it is about stress management. On the surface, taking time to reply to...
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Dr. Michael Trayford
Jul 31, 20232 min read
Do Something You Enjoy
Exercise is critically important for brain health and vitality. One of the keys to establishing a consistent exercise routine is to...
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Dr. Michael Trayford
Feb 1, 20232 min read
Protect Your Noggin. You're Worth It!
#TBI #Sports #Dementia #BrainHealth At first, glance, wearing your helmet might seem like pure common sense. Unfortunately, we still see...
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Rachelle Klein
Dec 4, 20222 min read
Food For Thought
The phrase "food for thought" refers to an idea or piece of information worth thinking about. But there is some truth to this phrase when...
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Lisa Fields
Nov 2, 20224 min read
4 Ways to Cope with a New Dementia Diagnosis
After a Dementia diagnosis, your doctor may focus on your neurological health, suggesting different treatments and therapies.
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Janet Shagham
Jan 1, 20022 min read
What's To Enjoy? Life, That's What!
Enjoy yourself, and live life fully, no matter your ills.
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