Brain Health Blog

BBN | Vol 1 Issue 1 | Better Brain Research™

A study of Fruit flies has uncovered new insights into the brain’s sense of direction and how regions of the brain communicate to help us...

BBN | Vol 1 Issue 1 | Nun Study Reveals Secrets

Unlocking brain health and resilience. Remarkable discoveries have been unfolding among the congregation of the School Sisters of Notre...

BBN | Vol 1 Issue 1 | Seeds of Better Brain Health

How planting seeds can boost brain health. Did you know that the simple act of growing a plant from seed is not just a garden adventure...

Ditch The Bedroom TV

Falling asleep and staying asleep are incredibly important for brain health and cognitive function. Sleep may be affected by specific...

Take Time to Reply

This brain health tip is as much about quality communication as it is about stress management. On the surface, taking time to reply to...

Do Something You Enjoy

Exercise is critically important for brain health and vitality. One of the keys to establishing a consistent exercise routine is to...

Protect Your Noggin. You're Worth It!

#TBI #Sports #Dementia #BrainHealth At first, glance, wearing your helmet might seem like pure common sense. Unfortunately, we still see...

Food For Thought

The phrase "food for thought" refers to an idea or piece of information worth thinking about. But there is some truth to this phrase when...

4 Ways to Cope with a New Dementia Diagnosis

After a Dementia diagnosis, your doctor may focus on your neurological health, suggesting different treatments and therapies.