BBN | Vol 1 Issue 1 | Better Brain Research™
A study of Fruit flies has uncovered new insights into the brain’s sense of direction and how regions of the brain communicate to help us...
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Brain Health Blog
Team Writer
Apr 15 min
BBN | Vol 1 Issue 1 | Nun Study Reveals Secrets
Unlocking brain health and resilience. Remarkable discoveries have been unfolding among the congregation of the School Sisters of Notre...
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Team Writer
Mar 14 min
BBN | Vol 1 Issue 1 | Seeds of Better Brain Health
How planting seeds can boost brain health. Did you know that the simple act of growing a plant from seed is not just a garden adventure...
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Dr. Michael Trayford
Nov 1, 20232 min
Ditch The Bedroom TV
Falling asleep and staying asleep are incredibly important for brain health and cognitive function. Sleep may be affected by specific...
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Dr. Michael Trayford
Oct 1, 20232 min
Take Time to Reply
This brain health tip is as much about quality communication as it is about stress management. On the surface, taking time to reply to...
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Dr. Michael Trayford
Aug 1, 20232 min
Do Something You Enjoy
Exercise is critically important for brain health and vitality. One of the keys to establishing a consistent exercise routine is to...
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Dr. Michael Trayford
Feb 1, 20232 min
Protect Your Noggin. You're Worth It!
#TBI #Sports #Dementia #BrainHealth At first, glance, wearing your helmet might seem like pure common sense. Unfortunately, we still see...
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Rachelle Klein
Dec 4, 20222 min
Food For Thought
The phrase "food for thought" refers to an idea or piece of information worth thinking about. But there is some truth to this phrase when...
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Lisa Fields
Nov 3, 20224 min
4 Ways to Cope with a New Dementia Diagnosis
After a Dementia diagnosis, your doctor may focus on your neurological health, suggesting different treatments and therapies.
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Janet Shagham
Jan 1, 20022 min
What's To Enjoy? Life, That's What!
Enjoy yourself, and live life fully, no matter your ills.
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