Food For Thought
The phrase "food for thought" refers to an idea or piece of information worth thinking about. But there is some truth to this phrase when...
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Lisa Fields
- Nov 3, 2022
- 4 min
4 Ways to Cope with a New Dementia Diagnosis
After a Dementia diagnosis, your doctor may focus on your neurological health, suggesting different treatments and therapies.
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Dementia Society of America
- Apr 19, 2020
- 2 min
Read! Exercise for Your Brain
Most people have an innate desire to learn, and language is the primary tool for learning. Reading is an important mechanism for the...
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Dementia Society of America
- Feb 29, 2020
- 2 min
Make the Time, Don’t Find the Time
If you've been a regular reader of the Dementia Society of America blog, you know that better heart health can lead to better brain...
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Dementia Society of America
- Nov 30, 2019
- 3 min
Make a Not-to-Do List for Better Brain Health
A lot of people have a To-Do list loaded with tasks, errands, and projects that they intend to take care of either during the course of...
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Dementia Society of America
- Jun 30, 2019
- 2 min
Brain Healthy Diaphragmatic Breathing
Relaxing diaphragmatic breathing focuses on breathing by engaging the diaphragm. Your diaphragm is basically a series of big round, long...
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Dementia Society of America
- Apr 18, 2019
- 2 min
Limit Social Media Time
For some, social media is a significant part of their occupation. For other people, it can be an obsession that can cause problems in...
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Dementia Society of America
- Feb 25, 2019
- 2 min
A Word of Caution About Sleep Aids and Medication
Sleep is a critical aspect of overall brain health. Today there are countless individuals that have trouble with attaining sleep,...
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Dementia Society of America
- Dec 15, 2018
- 2 min
Brain Health Through Mindfulness
More and more people are becoming familiar with the term “mindful” or “mindfulness.” Being mindful is exactly what it sounds like. It’s...
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Dementia Society of America
- Jun 15, 2018
- 3 min
Stay Sharp for Safe Driving
The fitness of your mind and body must work together in order to drive safely. Follow these tips from AARP to keep yourself sharp,...
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Dementia Society of America
- Dec 21, 2017
- 2 min
Being Grateful - Can Change Your Life
The concept of keeping a gratitude journal has gained attention as a focal point for brain writings and research. Forbes published an...
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Dementia Society of America
- Jan 15, 2017
- 2 min
Exercise with Someone for Good Brain Health
Exercising with someone might sound simple enough, but there are profound benefits from having an exercise partner that is worth...
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Janet Shagham
- Jan 1, 2002
- 2 min
What's To Enjoy? Life, That's What!
Enjoy yourself, and live life fully, no matter your ills.
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