Search Results

It forces you to sit down and think about what you really need to get done, what you should do, and what Sit down and brainstorm about what is not serving you well on your list and in your life.

Sitting down to reflect on what you’ve accomplished and what you’re grateful for ingrains the value of This also helps to reduce social comparisons, because focusing on what you appreciate about yourself

What a wonderful expression! The phrase gives you permission to say, "I need your help." However, an uncommitted "Call if you need anything" is not the same as "What do you need? Tell me what I can do to help you." Give examples of what they can do for you and for the loved one you have in common.

What happens if it becomes neither realistic nor safe to shoulder caregiving responsibilities alone? What are the criteria that make it necessary to transition your loved one from home to an assisted living Developing the “what, if then, or buts” of medical care is another feature of a long-term care plan. What are the responsibilities and the steps you must take to close the estate?

Sleep-wake cycles are for the brain what your transmission is for your car. What it boils down to is the routine that is best for you, your body, and what makes you feel the most

Well, you know what I mean! I couldn't call the channels up on the TV. Anyway, I agreed to see Old Doc Watson, that's what I call him. You probably don't want me to sing a few bars, if you know what I mean. Share with them how you cope, what your needs are and what you have learned to make it a tad easier on What might you need, help with grocery shopping? Good. Jolly good.

What does that mean to you? Peripheral vision narrows, meaning that the person sees primarily what is directly in front of them, like looking through a tunnel, with less ability to see what is happening on the sides. Because of changes in the brain, which keeps track of what does what and how, managing devices can become Take inventory of what is inside the cabinets and drawers, and consider the following recommendations

What is cognitive reserve, you ask? We need to dive deeper into what makes the brain tick and how what you do can positively affect your Take a 10 minute break, let your brain process what you've heard so far. Do what they call forest bathing. Yes, it's a real thing. Look it up. So what do you do? Brush and floss your teeth and gums regularly.

You can often find yourself reacting to the program, formulating questions about what will happen next , or even emotionally reacting to what’s on the screen.

It is useless to try to convince your loved one that what they truly believe is not what it seems. Rather than trying to prove his or her hat was misplaced and not stolen, make a comment about the nice difficult situation from escalating into one you cannot manage, you might say something like, “I cannot see what

and those changes can be downright dangerous for those whose brains are declining a bit faster than what What can you do? You can also contact your Area Agency on Aging to determine what transportation services may be available Or maybe they agree to stop, but forget what they decided days later.

Without question, what you are doing for yourself is scary. No, it’s worse than scary. Indulge, be active, do what gives you pleasure, and have good times with family and friends.