The realities of Dementia are not lost on the caregiver. | Copyright: Dementia Society, Inc. Dementia changes everything—not just for the person diagnosed, but for everyone who loves and cares for them. When you give to the Dementia Society of America® (DSA), you become part of a support system that helps families feel less alone, less overwhelmed, and more hopeful. How Your Financial Support Helps Your gift brings hope and an immediate impact because DSA is a volunteer-driven, grassroots nonprofit. Instead of mountains of red tape and multiple layers of bureaucratic administration, we are nimble and target $0.70 of every $1.00 to be spent directly on mission-related programs that make a difference: Caregiver Support : Many caregivers are family members who never expected to become full-time helpers. Your donation funds education, awareness , online support programs , and easy-to-understand resources that guide them through challenging moments—like how to communicate kindly or manage stress. Monthly eNews : concise, helpful information selected especially for overwhelmed caregivers and busy care professionals. Trusted Information : Families often search online late at night, scared and confused. Your support keeps DSA’s website accurate and up-to-date, replacing fear with clarity. Operation KeepSafe ®: A wearable identification program designed to address the risks associated with critical wandering and elopement (leaving one's home undetected), as well as increase safety in the home and caregiver peace of mind. Community Programs : Initiatives such as  Dementia ENRICH, Dementia SMART®, and Dementia CARER®  awards recognize and fund creative, non-medical efforts, such as music, art, movement, and touch, that improve daily life, stimulate engagement, and promote the dignity of those living with Dementia, and their care partners. Research Through Dementia QUEST ®: Your gift helps fund seed grants at leading teaching hospitals—small investments that can spark big discoveries for better care and future breakthroughs. Helpful Brain Health Information:  Our popular magazine,  Better Brain Nation ® , supports families, professionals, and communities with cognitively-engaging ideas and activities to foster a brain-healthy lifestyle, along with links to the latest noteworthy brain research. Why It Matters: Your Gift Brings Hope Every donation helps someone feel seen, supported, and stronger. It helps a caregiver keep going. It helps a family find answers. It helps progress begin. Candid GuideStar Platinum Rating https://www.guidestar.org/profile/46-3401769 Charity Navigator 4-Star Rating https://www.charitynavigator.org/ein/463401769 Charity Ninja's Best Dementia Nonprofits https://impactful.ninja/best-charities-that-fight-dementia/ Join Us Today Make a gift that brings hope and change—one person, one family, one moment at a time. Click Here to Donate . Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

usatoday.com/story/opinion/voices/2025/12/20/warning-signs-dementia-symptoms-memory/87778893007   USA TODAY Opinion Contributor: Kevin Jameson Dateline: Dec. 20, 2025 For individuals who suspect friends and loved ones are exhibiting signs of cognitive decline, the holidays are a particularly important time to gauge differences in behavior and help address signs. Ginny and Kevin, 2006, Maple Sugar House, Shelbourne Falls, MA | Courtesy of Kevin Jameson Dementia can sneak up on you. I know, because it happened to my family. Back in the early 2000s, my first wife, Ginny, began demonstrating some unusual behavior. She was not her usual bubbly self. Instead, she became caustic, somewhat aggressive, got lost driving , and was unable to follow written directions. At times, these episodes frustrated me, but I assumed they were caused by stress or marital difficulties. Then, one day, we went to dinner at a favorite Indian restaurant near our home in Bucks County, Pennsylvania. The hostess met us at the front door, and I greeted her by name. As we sat down, Ginny asked how I knew her. I responded by saying that we knew her from the last time we were there. Ginny insisted she had never been to the restaurant before and accused me of having been there with another woman. For some time, I had been thinking strongly about a divorce. But after that night, I realized I had missed the signs of what might be a severe cognitive disorder ; so, the journey began. Fast-forward nearly 10 years, and I left my corporate career to care for Ginny in the last year of her life while in hospice and started the Dementia Society of America to help those who were facing similar circumstances. Early signs of Dementia: What to look for and what to do Today, for individuals who suspect friends and loved ones are exhibiting early signs of Dementia or cognitive decline, the holidays are a particularly important time. The traditional gatherings enable people to interact with each other, gauge differences in behavior from the last holiday get-together, and compare perspectives on what steps might be taken to help address signs of possible Dementia. In our work, we urge families during the holidays to look for " 22 Clues " of potential impairment and to take several key actions. Is your family member or friend: Forgetting important recent information, not just the occasional memory lapse? Having trouble completing familiar routines, like cooking or driving? Fumbling with words, substituting words, or struggling to follow conversations? Putting items in odd places (e.g., keys in the freezer, bedsheets with the china)? Becoming confused, suspicious, aggressive, anxious, or exhibiting any behaviors or movement disorders that are not normal for them? If something seems highly unusual, you should consider the following steps: If difficulties over memory or ability crop up, don't argue or challenge their reality in the moment; instead, step back and focus on lowering their anxiety by redirecting conversations to less complex discussions, speaking more slowly and a bit louder, and asking yes/no questions. Ask others about what you’re seeing and hearing; be especially prepared for close family to be the first ones to deny anything is amiss. Make written notes about what you’re observing and keep them organized by time and date. If changes persist, firmly but gently push to involve health care professionals. These signs and clues warrant evaluation, as severe cognitive impairments are not considered a normal part of aging and aren’t limited to adults over 65. Most important, seek to better understand Dementia Dementia is not a specific disease but a syndrome, an umbrella term for a collection of symptoms (which can include impaired memory, trouble with following directions, inappropriate mood swings, physical instability, as well as abnormal movements) caused by various brain diseases and disorders. Some of these causes are treatable, and all can benefit from intervention. Eventually, we got my wife, Ginny, the help she needed – though I always wish I had acted sooner. This holiday season, make sure to take care of your loved ones, too. Dementia Society of America (DSA), a volunteer-driven 501(c)(3) nonprofit organization dedicated to creating awareness, advancing research, and enriching the lives of those facing Dementia in all its forms. Source: usatoday.com/story/opinion/voices/2025/12/20/warning-signs-dementia-symptoms-memory/87778893007   Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Melora Hardin | Public Service Announcement |Dementia Society of America Video Transcript Hi, yes, it's me, Melora Hardin . You probably know me from a lot of roles I've played, like when I played Jan on The Office . That was funny, but this is not today. I'm here to talk to you about Dementia. You might be surprised by this, but Dementia is not a disease. It's actually a syndrome with many underlying causes. And as of today, no medical cures. The loss of memories and cognitive functions that occur over time is very serious and not something to be ashamed of or hide from your doctor. If you had chest pain or dizziness that wouldn't go away. You'd get it checked out, right? Interestingly, some cognitive impairments that aren't Dementia may be reversible or manageable, and not all cognitive impairments lead to Dementia. You should know resources are available, and knowledge is power. If you or someone you love is experiencing unusual behavior, repeating themselves has trouble finding words, not recognizing others, or getting lost, it's time to seek professional help. Talk to a doctor. Learn more about Dementia and brain health. Call the Dementia Society of America ® at 1-800-DEMENTIA ® , or go online to DementiaSociety.org . Take it from me, Melora Hardin, your brain is more than important. It's essential. Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Meet Me at the Baggage Claim Dementia Society Baggage Claim Digital Display Ad at Chicago O'Hare Airport As millions of Americans travel to visit family this year, the Dementia Society of America ® is meeting them at a surprisingly meaningful moment—right at the baggage carousel. Across major airports, large-screen digital displays now share a simple yet powerful mission-related message:  " Request Your Free Guide ."  These ads encourage individuals and families to request an information package, offering clarity and support at a time when many people need it most. Travel often reconnects families who haven't seen each other in months or even years. These reunions are joyful, but they can also bring attention to subtle or unexpected changes in a loved one's memory, communication, or behavior. For many families, it is during holiday visits, summer gatherings, or milestone celebrations that early signs of cognitive decline become noticeable. Placing educational messages in airports—where people are transitioning between emotional moments—makes the timing especially impactful. Coast-To-Coast Mission Free Guide Offer To reach travelers across the country, the Dementia Society has strategically placed its messaging in major metro-area airports spanning the Southeast, Midwest, West Coast, Mid-Atlantic, and Northeast. From Atlanta's  bustling Hartsfield-Jackson airport to Chicago O'Hare's  massive arrival halls, and from the West Coast vibe of Seattle  and San Diego  to the sun-soaked terminals of Ft. Lauderdale , the campaign ensures broad national visibility. In the Northeast and Mid-Atlantic, millions more travelers encounter the message as they pass through Newark , LaGuardia , and Washington Reagan National . Together, these major airports generate well over 10 million impressions each month . For those unfamiliar with the term, an "impression"  is a standard advertising metric that counts how many times an ad is displayed on a screen and is potentially seen. It does not guarantee that every traveler looked directly at the message, but it does indicate how many opportunities viewers had to notice it. In high-traffic environments like airports, impressions accumulate quickly—especially in areas where people naturally pause, such as baggage claim. Quick Response Codes Link to Resources A meaningful enhancement to the campaign is the inclusion of QR codes , which provide a fast, accessible, and user-friendly way for travelers to request the Dementia Society's free information package. With a quick scan using any smartphone camera, individuals can instantly access resources that help explain what Dementia is, what to watch for, and how to support someone who may be struggling. This frictionless experience removes barriers and transforms awareness into action within seconds. Timely Help When Needed Most The power of this outreach lies not only in the scale of visibility but also in its relevance and ease of engagement. For someone who has just visited an aging parent or relative and observed unfamiliar signs of cognitive change, the ability to immediately request credible, compassionate guidance can be invaluable. By placing educational prompts and easy-to-use QR code access points at the very moment when people may be reflecting on their loved ones, the Dementia Society is transforming ordinary travel spaces into gateways for knowledge and encouragement. These ads do more than catch the eye—they offer direction, reassurance, and hope at a time when many families are seeking clarity. For countless travelers, this timely outreach may be the first step toward understanding Dementia and discovering the tools they need to care for those they love. To request your free guide, click here . Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

CLICK ABOVE TO WATCH FULL-LENGTH TV SHOW FOR FREE What Is the Dementia Action Plan®? The Dementia Action Plan ® is a recorded presentation before a live studio audience  at the Philadelphia PBS® station affiliate, WHYY-TV®. This 1-hour TV-show style program is guaranteed to be a crowd-pleaser: extremely informative, eye-opening, and with clearly explained calls to action. It is a must-see educational talk for audiences everywhere that will engender knowledge, personal commitment, and hope. ​ Led by the Dementia Society of America's founder and nationally recognized spokesperson, Kevin Jameson, this 1-hour presentation will take you through the basics of the who, what, where, when, and why of Dementia care in the present and future. By utilizing the 7 simple steps detailed in The Dementia Action Plan, you have the potential to make a lasting impact on your ability to successfully navigate life as a caregiver and partner or as someone living with Dementia, no matter what challenges lie ahead. ​ Mr. Jameson brings nearly 40 years of professional on-stage experience and skill to this lively, emotional, uplifting talk. You walk out feeling empowered to make a difference in your life and the lives of those you care most about. Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

{IN}TANGIBLE  is a new play that blends theater and circus arts to show what it feels like to live with Dementia. Written by Brianna Kalisch and directed by Felicity Hesed, in partnership with the Dementia Society of America, {IN}TANGIBLE was presented from August 8th to 11th, 2024, in celebration of the Dementia Society's 10th anniversary. What Happens in the Play Meet Q: Q is an older woman living in a care home who has Dementia. In the story, she is visited by her memories and her family. But because of her Dementia, Q can't always tell what's real and what's not. Memories Come Alive:  The past comes alive on stage—like juggling glow-in-the-dark balls, spinning plates, stilts, trapeze, jump ropes, and aerial silks. These acts represent Q's happy memories with loved ones. Emotions Are Mixed: We see Q in moments of feeling lost, panicked, or confused. At times, she is joyful and calm. Her family—played by the same actors—switches between caring for her in the present and being memories from her past. Why Circus Makes the Story Strong Beyond Words: Circus routines fill in what words can't express. The director, Felicity Hesed, believes circus performance lets the audience feel Q's memories—even when she can't speak. Memories in Motion: The circus space illustrates how memories can feel overwhelming and complex. A trampoline might become a happy childhood memory; stilts can show how small Q feels in her present life. A Visual Mix of Past and Present: When reality and memory overlap, the stage transforms. Circus acts, spoken lines, lighting, and music work together to guide the audience through the shifts in Q's mind. Why {IN}TANGIBLE Matters An Accurate Take on Dementia. The Dementia Society of America praised the play as "an accurate portrayal of Dementia" that feels both "moving" and "joyful."  A Blend of Hope and Connection. The play explores the pain of memory loss and also celebrates love, family, and moments of joy. It shows Dementia isn't just scary—it's full of moments that still matter. A New Way to Tell a Story. This play is part of a growing trend in Dementia-friendly theater. These performances incorporate creative storytelling tools—such as circus—to help people understand and feel what living with Dementia can be like. Who Made It Happen Brianna Kalisch  – Writer and actor. She based the story partly on watching her grandmother with Dementia. Felicity Hesed  – Director. She carefully blends circus movement with emotional drama, making the story feel authentic and genuine.  The Cast  – Six actors, including Cynthia Shaw as Q, switch roles between family members in the past and caregivers in the present. Creative Team  – Circus design by Evan Tomlinson Weintraub, music by Ruby Fulton and Allison Clendaniel, and lighting and sound that bring the story to life. In Short: A Play That Speaks to the Heart {IN}TANGIBLE is a unique and powerful play. It uses circus and storytelling to show what Dementia feels like—confusion, loss, love, memory, and meaning. It reminds us that even when words fail, life's memories and feelings are real and vital. By weaving together movement, visuals, and emotion, {IN}TANGIBLE creates a warm, honest portrayal of Dementia. It helps audiences feel a sense of compassion, belonging, and understanding. For those interested in bringing this play to their community for an exclusive, limited engagement, please get in touch with the  Dementia Society of America . Author:  Human Staff Researcher and Writer, AI-Assisted Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Caring for someone with Dementia means understanding how their daily life changes over time. Two important terms often used in Dementia care are ADLs (Activities of Daily Living) and IADLs (Instrumental Activities of Daily Living). Knowing the difference between ADLs and IADLs can help caregivers track Dementia progression, plan care, and support independence for as long as possible. What Are ADLs? (Activities of Daily Living) ADLs are basic self-care tasks we all do every day. These are the essential activities needed to survive and stay healthy. Examples of ADLs: Eating  – Feeding oneself without help. Bathing and grooming  – Taking showers, brushing teeth, and combing hair. Dressing  – Putting on clothes, managing buttons and zippers. Toileting  – Using the bathroom and cleaning afterward. Mobility and transferring  – Walking, getting in and out of bed or chairs. Continence  – Controlling bladder and bowel movements. If someone struggles with ADLs, they often need hands-on caregiver support. What Are IADLs? IADLs are more complex tasks that allow someone to live independently in the community. These activities require thinking, planning, and organization. Examples of IADLs: Cooking and meal preparation  – Planning and making healthy meals. Managing medications  – Taking the right pills at the right times. Housekeeping and laundry  – Cleaning and maintaining a safe home. Handling money  – Budgeting, paying bills, and shopping. Transportation  – Driving, taking public transit, or arranging rides. Communication  – Using a phone, computer, or email to stay connected. People can often live independently with some help for IADLs, while ADL problems usually mean more full-time care is needed. How Dementia Affects ADLs and IADLs Dementia changes the brain, making it harder to remember, think, and plan. IADLs are usually affected first, followed by ADLs as Dementia progresses. Early Stages: IADLs Decline First Forgetting to pay bills or take medications. Leaving food cooking on the stove or skipping meals. Difficulty planning grocery shopping or following recipes. Since IADLs require more problem-solving and memory skills, caregivers often notice changes in these activities before basic self-care declines. Later Stages: ADLs Become Harder Forgetting how to dress correctly. Needing help with bathing or using the toilet. Trouble eating, drinking, or walking safely. This shift signals the need for increased caregiver support or professional Dementia care. Why Understanding ADLs vs IADLs Matters in Dementia Care Tracking which activities are getting harder can help families: Recognize early signs of Dementia progression. Plan for the right type of care at the right time. Maintain independence for as long as possible. In early Dementia, caregivers can focus on IADL support—such as medication reminders or help with cooking. In later Dementia, the focus shifts to ADL support—such as feeding, dressing, and bathing assistance. Caregiver Tips for Supporting ADLs and IADLs in Dementia 1. Encourage Independence Lay out clothes in the correct order to help with dressing. Give step-by-step instructions for bathing or cooking. Use simple tools like pill organizers or labeled drawers. 2. Adapt the Home Environment Remove clutter to prevent falls. Post visual reminders for daily routines. Use easy-to-open containers and assistive devices. 3. Be Patient and Supportive Dementia changes the way the brain processes information. Tasks that seem simple to you may feel overwhelming to your loved one. Be calm, patient, and offer gentle guidance to protect dignity. The Takeaway: ADLs, IADLs, and Dementia Care Understanding ADLs vs IADLs  is key to providing effective Dementia care. IADLs decline first , signaling early Dementia changes. ADLs decline later , requiring more hands-on help. Supporting independence, adapting the environment, and staying patient are essential caregiver strategies. With the right approach, people with Dementia can continue to live with comfort and dignity. Need Help With Dementia Care? At Dementia Society of America®, we provide resources, education, and support for families and caregivers. Visit DementiaSociety.org  to learn more about Dementia care strategies, support groups, and helpful tools for caregivers. Author:  AI-Assisted Human-Edited Staff Writer Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Social Media: Request Your Free Guide to Dementia, Caregiving, and Brain Health Video Transcript Hey everybody, thanks for joining me, Kevin, a volunteer with the Dementia Society of America. Again, thank you for being part of our social media. Maybe you've just followed us for good brain health information, good Dementia information. Maybe you've been part of a challenge or a fundraiser. Maybe you've created a birthday fundraiser or contributed to one. Whatever it is, I want to thank you very, very much. We want to get this free booklet into your hands. What Is the Big Umbrella? It's a 16-page guide in your hands that talks about what Dementia is and isn't. It's very colorful. It's filled with facts about Dementia, leading types of Dementia, causes, as well as clues. Like, what are some of the things, like signs, symptoms, clues that you might see if somebody's developing a cognitive impairment that we might call a Dementia? Also, evaluations and recommendations. We talk about doctor's visits. We have a whole care plan section, which is the Dementia action plan, seven steps to take in the face of Dementia. So you'll really learn a lot there. And we also have a whole brain boost section, 10 Building Blocks to Better Brain Health. So it's all here in this booklet. It's all free. We send you a few other tools that you can use if you're a caregiver or if you're somebody who maybe even has a cognitive impairment. And it's all free, sent to you. The envelope just says DSA requested information. It doesn't say Dementia on the outside of the envelope. It's all free and it's all sent to you. So just use the link below to go to a form, and give us your name and address, and everything so that we can send the Big Umbrella to you. If you want to make a donation, of course, we'd love that, but that's not required. But there's a link below the video for that as well. But our main goal is to raise awareness. We're a national nonprofit. You can look us up on Charity Navigator. There are other platforms where you can find information about us. We would just love to have you join us in terms of getting information, being educated, and being able to share that information with others because it really, really makes a difference. So thanks so much again. Get The Big Umbrella! Use the link below to connect to our web form, which you can fill out: put your name and address, we'll send you everything free of charge. It takes a couple of weeks to get and certainly we love your support, but the main thing is for you to get this very valuable information, so thank you so much, and be well. Bye-bye. Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

A grandmother and granddaughter enjoy a relaxing afternoon together, watching television on a cozy living room sofa. For many people, watching TV is a fun way to relax. But for people living with Dementia, regular TV shows can be confusing or stressful. Fast-talking, loud music, and flashing lights can be overwhelming. That’s why special TV programs, like Zinnia TV *, Memory Lane TV , and even some YouTube channels , have been created just for them. These programs are made to be peaceful, simple, and comforting for both people with Dementia and the caregivers who love and support them. In this blog post, we’ll explore how these therapeutic TV services work, what they have in common, and what makes each one special. What Is Therapeutic TV? Therapeutic TV is not just for fun — it’s meant to help people feel better. For people with Dementia, it can help them feel calm, connected, and even happy. These programs are made with soft music, slow movements, and familiar images. There’s no fast action, loud shouting, or confusing storylines. Instead, viewers might see: Babies cooing Waves gently rolling onto a beach Birds flying in the sky A person baking cookies or planting flowers Old-time music that sparks memories Therapeutic TV helps reduce stress, ease anxiety, and bring smiles. It can also help caregivers by making daily life smoother. What These Programs Have in Common Whether it’s Zinnia TV *, Memory Lane TV, or a YouTube video, these services share some essential qualities: They are peaceful and calm.  The shows are designed to relax, not excite. They show familiar or joyful scenes.  Many people recognize things like music, cooking, babies, or pets — even if they can’t remember names or places. They help create a routine.  Watching a calming video can make hard times of day (like bathing or bedtime) a little easier. They support caregivers.  When the person being cared for is calm, the caregiver also gets a break. They leverage a technique called reminiscence therapy , which helps individuals recall fond memories from their past. They require an internet connection . The paid services offer free trials. These programs are made with love and care. They are a helpful tool for families dealing with memory loss. Memory Lane TV: Affordable, Accessible Multisensory Programming for Memory Loss Memory Lane TV is an excellent option. It combines peaceful visuals with scientific research. The creators work with doctors, memory care experts, and families to build each video with care. With the required app installed, it’s very easy to use on SMART TVs, mobile tablets, and mobile phones. Family plans are monthly, while business and care community plans are annual. YouTube Channels: Free and Easy to Access Not everyone can subscribe to a paid TV service. That’s where YouTube   can help. There are many free YouTube channels made for people living with Dementia. Without a specific app, other than an internet browser, you can play it on almost any device. That said, there is also a YouTube app. Zinnia TV:   Videos that diminish agitation, foster connection & engagement, and ease daily activities. Another excellent option is Zinnia TV . It is one of the best-known therapeutic TV services for people with Dementia. It offers a wide range of videos that are quiet, gentle, and easy to follow. With the required app installed, it’s very easy to use on SMART TVs, mobile tablets, and mobile phones. Zinnia TV is a favorite choice for caregivers seeking a calming and straightforward tool to help their loved ones feel safe and engaged. Family plans are available on a monthly or annual basis, while business and care community plans are offered on a yearly basis. *SAVE: As a gesture of goodwill, and for a limited time, ZINNIA TV is offering a one-time $99.99 LIFETIME subscription to support you, a constituent of the Dementia Society of America. Please note that Zinnia's regular one-year subscription alone is $69.99. You must use this link to receive your savings: https://www.zinniatv.com/dsa Real-Life Impact Let’s look at some examples. Sarah cares for her mother, who often gets confused in the late afternoon. Playing a Zinnia TV video of someone folding laundry and humming helps settle her down. Mike uses Memory Lane TV with his dad, who remembers songs from the 1950s. When he hears those tunes, his dad sings along and smiles. Meanwhile, Nora uses a YouTube playlist of birds and waterfalls to help her grandma relax before bed. In each case, therapeutic TV gives caregivers a helpful break — and gives their loved ones a moment of peace and joy. Final Thoughts Caring for someone with Dementia can be challenging, but tools like Zinnia TV , Memory Lane TV, and YouTube might make things a little easier. These programs help reduce stress, evoke memories, and create calm moments throughout the day. They’re simple to use, gentle on the senses, and a real source of comfort. If someone you love has Dementia, consider trying one of these services. Sometimes, even a five-minute video of a kitten purring, a baby smiling, or a gentle rain falling can make all the difference—every moment of peace counts for both the person with Dementia and the one who cares for them. Helpful Links: Zinnia TV: https://www.zinniatv.com/dsa Memory Lane TV: https://www.memorylanetv.com YouTube search: “Therapeutic videos for Dementia” or “calming nature videos” Author:  AI-Assisted Human-Edited Staff Writer DISCLOSURE: Zinnia TV, Memory Lane TV, and YouTube are trademarks of their respective owners. There is no revenue sharing between the Dementia Society of America and any of the aforementioned TV services. Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Ask The Expert ™ | Join Online Most Mondays Join our care professional, Tami Anastasis, for a lively and informative national Zoom call, held most Mondays at 7:00 PM ET (4:00 PM Pacific). What is Dementia Unplugged ™ : Ask The Expert ™ ? This Dementia Unplugged program, Ask The Expert™, is appropriate for all care partners and all types and stages of Dementia, as well as specific individuals (those living with  MCI or very early-stage Dementia).   You'll be able to ask basic questions, get real-world answers, and take the next best step(s) in your journey. ​ Not a "support group" exactly, and not limited to just one type of Dementia. Instead, this is a supportive and helpful conversation about the fundamental challenges and opportunities of coping with all the symptoms of Dementia. ​ "Ask The Expert" aims to maximize the chance for positive movement forward as a caregiver and self-care. CLICK HERE TO REGISTER FOR ASK THE EXPERT™ ​Download a handout for Ask The Expert. Please  click here . ​ More Supportive Programs ​ Iowa State University's Powerful Tools for Caregivers: a 6-week workshop on stress management. Please click here . Support groups on Facebook? Please click here . Are you looking for our other Dementia Unplugged™ programs? Click on the link(s) below to open up the specific playlists on our YouTube channel. ​ ARTFul Insights™ ​Dementia Foundations™ Care Conversations™ Updated 6-5-25 Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Feeling the beat can boost your brain health in multiple ways.   Music is everywhere — on the radio, in movies, and even in nature. But did you know that music does more than entertain? Scientists have discovered that music can improve brain health in several ways.   The human brain is comprised of billions of neurons that send messages to control our thoughts, actions, and emotions. When we listen to music, multiple areas of the brain become active simultaneously. Scientists have used brain scans to demonstrate that music stimulates areas responsible for memory, emotions, and movement, and can enhance cognitive function, mood, and overall well-being. Read on to explore your mind on music: the science behind how music benefits the brain and improves well-being.   Boosts Memory and Learning One of the most exciting discoveries about music is its ability to enhance memory and learning. Research indicates that listening to music can improve people's ability to recall information. For example, students who listen to classical music while studying often perform better on tests. For individuals with some level of cognitive impairment, familiar songs can help revive lost memories and enhance their ability to communicate.   Reduces Stress and Anxiety Music has a direct effect on our emotions. When we listen to calming music or soothing sounds, such as a soft piano or ocean waves, our brains release the hormones dopamine and serotonin, which make us feel happy and relaxed. Music can also lower cortisol, the hormone responsible for stress. Scientists have found that slow, steady rhythms help lower heart rate and blood pressure, leading to a calmer mind and body.   Improves Focus and Attention Certain types of music, such as instrumental or classical music, can help improve focus and attention. Scientists believe that background music helps block out distractions, making it easier to concentrate on tasks. This is why many professionals listen to music while working. However, not all music is beneficial. Songs with lyrics can sometimes be distracting when reading or writing.   Strengthens Brain Plasticity Brain plasticity is the brain’s ability to change and grow. Learning a new instrument, for example, strengthens connections between different parts of the brain. Research shows that musicians have larger and more connected brain regions than nonmusicians. Playing an instrument improves hand-eye coordination, problem-solving skills, and language processing. The more we engage with music, the more our brains adapt and improve over time.   Helps with Mental Health Music therapy is used to help people struggling with mental health issues such as depression and anxiety. Playing or listening to music can be an emotional outlet, assisting people to express their feelings when words are difficult. Upbeat music can lift spirits, while slower music can promote relaxation and calmness. Music is even used in hospitals to help patients manage pain and recover from illnesses faster.   Enhances Social Connection Music is often a shared experience. Singing in a choir, dancing to a song, or attending a concert with friends creates a sense of belonging. Studies show that group music activities release oxytocin, a hormone that fosters trust and intimacy, thereby helping to build social bonds. This is why music plays a significant role in cultural traditions and celebrations worldwide.   Encourages Physical Movement Rhythmic music makes us want to move! Dancing to music engages both the brain and body, improving coordination and balance. Research has shown that dancing can reduce the risk of Dementia by keeping the brain active. Exercise and music together create a powerful combination for overall brain and body health.   Conclusion Music is more than just a form of entertainment — it’s a scientifically proven way to improve brain health. Whether you listen to, play, or dance to it, music can be an enjoyable and straightforward way to care for your brain. Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.

Copyright Getty Images Hearing well is good for your brain for all kinds of reasons.   You may think that hearing happens only in the ears, but the truth is, it’s a major brain function. Sound waves enter the ear and are converted into electrical signals, which travel to the brain for processing. If hearing declines, the brain gets fewer signals and must work harder to fill in missing information. Over time, this extra effort can lead to fatigue, memory loss, and an increased risk of cognitive decline. However, better hearing keeps the brain engaged and may prevent these issues.   Learn about all the ways that better hearing ("good vibrations") supports brain health and why it’s essential for people of all ages.   Boosts Memory Hearing plays a crucial role in memory. When we listen to conversations, our brains process and store information. It’s harder to understand and remember details if we don’t hear clearly. Studies show that people with good hearing perform better on memory tests. When hearing is improved with hearing aids, the brain receives more information, making it easier to recall conversations and events. Put more simply, if you don’t hear what someone says, how can you remember it?   May Increase Cognition The diseases and disorders that underlie destructive cognitive changes can affect memory, thinking, decision-making, ambulation, and more. Research shows that untreated hearing loss may be one of the more prominent risk factors for impaired brain health. When hearing declines, the brain gets less stimulation, which may weaken important areas of it devoted to processing sensory inputs that help encode memories and perform other functions.   Studies suggest that people who wear hearing aids are less likely to exhibit symptoms of cognitive decline because their brains stay more engaged and may be able to rise above or work around the weakened regions of their gray matter.   Might Prevent Brain Shrinkage As people age, certain brain areas naturally shrink. However, brain scans show that hearing loss speeds up this shrinkage, especially in areas related to memory and language. Using hearing aids or other hearing supports keeps these areas active and may slow age-related changes over time.   Improves Focus and Attention Struggling to hear can make concentrating difficult, especially in noisy places. The brain works extra hard to make sense of sounds, leading to fatigue and trouble focusing. Better hearing reduces this strain, making staying alert and engaging in conversations or tasks easier.   Helps Social Connections Strong social connections are essential for brain health. Conversations and interactions keep the brain active and prevent loneliness. But people with hearing loss often withdraw from social events due to difficulty understanding speech. This isolation can lead to depression and cognitive decline. By improving hearing, people can stay more connected with family and friends, keeping their minds sharp.   Reduces Stress and Anxiety Hearing loss can cause frustration and stress. Struggling to understand people, missing out on conversations, or feeling left out can lead to anxiety and even depression. Hearing clearly makes people feel more confident in conversations, reducing stress and improving emotional well-being.   Supports Healthy Sleep Hearing loss can affect sleep quality. When the brain has to work harder to process sounds all day, it may stay in a heightened state of alertness, making relaxation and sleep more difficult. With improved hearing, the brain experiences less strain, leading to better rest and overall brain function.   Conclusion Hearing plays a significant role in brain health. From boosting memory to preventing brain shrinkage and improving social connections, better hearing helps keep the mind sharp and active. Scientists continue to study the connection between hearing and brain function, but the message is clear: Good hearing isn’t just about communication — it’s key to a strong and healthy brain. Keep up those good vibrations! Disclaimer: Dementia Society of America (DSA) provides educational content only and does not offer medical advice. Always consult a qualified healthcare professional before making changes to your medical care. DSA content is created by both human and computer-generated means and is reviewed for accuracy; however, errors may occur. Views expressed by third-party contributors do not necessarily reflect those of DSA. Unless expressly stated, DSA does not endorse or guarantee any third-party products, services, organizations, or external content. All DSA content is copyrighted and/or trademarked and may not be used without written permission.